“How you think about something affects how your body functions. Your physical state affects how you think. Both mind and body are influenced and affected by your emotions. This intertwined system can be altered from any one of the three component sources: mind, emotions, or body.”

Jack Rosenberg
and Beverly Kitaen-Morse

The Intimate Couple

Upcoming Workshops with David Wilson

Jan. 6 – Feb. 24, 2014
Edmonton, Alberta
7-week Hatha Yoga Course
Monday nights, 7:00-8:30 p.m.
(No class February 10)
Westridge Community Center Gymnasium
505 Wolf Willow Road, Edmonton
This is a special seven-week hatha yoga course, focussing on postural alignment, breathing, pranayama, mantra and the chakras. All ages and experience welcome. Contact David Wilson to register.

January 17, 18, 19, 2014
Sherwood Park, Alberta
Yoga for Today Presents:
Yogaflow for Breath & Voice
Call 780-416-4211 to reserve your spot
Yoga for Today Yoga Centre,
#206, 2016 Sherwood Drive, yogafortoday.ca

Sept. 11 – Nov. 6, 2013
Edmonton, Alberta
7-week Hatha Yoga Course
Wednesday nights, 7:00-8:30 p.m.
Westridge Community Center Gymnasium
505 Wolf Willow Road, Edmonton

Sept. 19 – Oct. 24, 2012
Edmonton, Alberta
6-week Hatha Yoga Course
Wednesday nights, 7:00-8:30 p.m.
Westridge Community Center Gymnasium
505 Wolf Willow Road, Edmonton


July 23–27, 2012

Shanti House, Denman Island, B.C.
Yoga Breath & Voice with David Wilson

More info and to register:
www.shantihouse.ca/SpreadtheLove.htm

SING! BREATHE! MOVE! PLAY!
Find your core, be strong.
Find your voice, be heard.
Find your breath, be serene.

Everything about who we are and how we live is reflected in the manner in which our body moves, in the ebb and flow of our breath, and in the timber and resonance of our voice.

The better we breathe, the healthier we are. The better we move, the stronger we are. The better we vocalize, the more confidant we are. Body, Breath & Voice Integrative Training explores methods to re-integrate motion, respiration and sound, leading to increased liveliness of movement, greater peace of mind and limitless joy of expression.

Would you like to reduce stress, and increase energy? Would you like to move with greater vitality and strength? Would you find more avenues of expression with greater ease and efficacy?

In this fun and safe workshop we will explore sonic yoga, natural breathing techniques, pranayama, metaphorical movement, our core and vocal support, chanting, mantras, overtone singing, the connection between power and surrender, sound healing, and the chakra system; all focused toward decreasing stress, strain and tension, while increasing joy, freedom and personal power.

This workshop is for everyone—for those interested in the art of breathing, the joy of movement, for those who can sing, and especially for those who think they can't: Free your body, liberate your breath and unleash your voice.

Join us this summer at Shantihouse on beautiful Denman Island for Fun, Creativity, Laughter, Joy, and Exuberant Self-Expression.

May 22 – June 26, 2012
Edmonton, Alberta
6-week Hatha Yoga Course
Tuesday nights, 7:00-8:30 p.m.
Westridge Community Center Gymnasium
505 Wolf Willow Road, Edmonton

Saturday May 12, 2012
Red Deer, Alberta
Yoga Association of Alberta AGM:
Yoga for Breath & Voice
with David Wilson

Register: YAA 780-427-8776

May 4-6, 2012
Surrey, British Columbia
B.C. Choral Federation Presents:
Breath & Yoga for Choirs
Liana Bob: 604-537-1897

Sunday April 15, 2012
Sherwood Park, Alberta
Yoga for Today Presents:
Inversions & Backbends
1:00-3:00 p.m.
Register: 780-416-4211
Yoga for Today Yoga Centre,
#206, 2016 Sherwood Drive, yogafortoday.ca

February 25, 2012
Edmonton, Alberta
Yoga Association of Alberta Presents:
Partner Yoga
10 am-1 pm.
Riverdale Hall 9231-100 Ave.
YAA 780-427-8776

February 10, 2012
Sherwood Park, Alberta
7-10pm
Valentine's Partner Yoga
Yoga for Today Yoga Centre
yogafortoday.ca

January 29, 2012
Sherwood Park, Alberta
How Yoga Works: Sutra II.46
Yoga for Today Yoga Centre
yogafortoday.ca

January 21, 2012
Edson, Alberta
The Red Brick: 4818-7th Ave
Yoga for Breath & Voice
Contact Tracy Templeton